The Model Program
The Model Program
Momo[Muscle]

THE MODEL PROGRAM

Regular price $129 USD
Regular price $149 USD Sale price $129 USD
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The Model is designed to boost fat loss, improve posture, and burn stored fat.

WHAT TO EXPECT

BURN WITHOUT THE BUILD

Tight Full Body Effect

Tight Full Body Effect

Confident Posture

Confident Posture

Maximum Fat Shredding

Maximum Fat Shredding

Lean, Defined Figure

Lean, Defined Figure

01
TOTAL SHRED
We deplete your carbohydrate stores through conditioning + heat your metabolism as it’s the full body program, done — right.
02
TIGHT, SHARP ABS
We're elevating from basic sit ups & taking it up a notch. We stabilize, rotate & crunch our way to lean, hard lines. Abs definition comes from multiple movement patterns rather than just doing sit ups.
03
BURN FAT, FASTER
In the Model Program, no time is wasted. Commit to just three days a week with a focus on form, intentional muscle activation, and evidence-backed nutrition. We dive into hormone optimization, restorative supplements, and gut health protocols designed to help you burn fat more effectively.
04
EFFICIENT PROGRESS
We're swapping stagnant cardio with short, explosive bursts of high-intensity conditioning that supercharges your metabolism to become a fat-burning furnace. Get ready to activate intensity.
05
PERFECT POSTURE
The Model Program emphasizes pulling over pushing exercises, helping you stand taller and build confidence from the inside out. By focusing on joint stability and scapular depression and retraction, we train your shoulders to sit back and down for a more grounded, confident posture.

“Coach MoMo is incredibly thorough with her programming. I use the Model, and I am stronger than I have ever been (which is my goal).

  • a community of 35,000+ fighters
  • Inspiring results
  • 10000+ REVIEWS
  • JOIN US
  • a community of 35,000+ fighters
  • Inspiring results
  • 10000+ REVIEWS
  • JOIN US
  • a community of 35,000+ fighters
  • Inspiring results
  • 10000+ REVIEWS
  • JOIN US

CRACK THE CODE

Welcome to the Model.
Sculpt.
Energize.
Thrive.

But here’s the deal—it’s not just about going hard at the gym. Your metabolism, hormones, gut health, and genetics have a big say in how things turn out. That’s why you need a full-circle approach for real results.

In this program, we’re dialing in on what matters: optimizing protein synthesis to burn more fat, strengthening gut health, and reducing insulin resistance so fat loss and lean muscle happen faster. It’s about making your body work with you, not against you. It’s all about working smarter, not harder.

THE RESULTS?

increased fat loss

better posture

a leaner body...ody

WHAT'S IN

MODEL PROGRAM:
WORK SMARTER, NOT JUST HARDER.

The Model Program
The Model Program

Effective Full Body Workouts to Shred

Gut Health Protocols for Maximum Fat Loss

Carb-Cycling to Heat Up Your Metabolism

Insanely, Delicious Recipes

MoMo’s Tips + Tricks for Every Exercise

MoMo[Mechanic] Videos to Train Smarter

Carb-Cycling to Heat Up Your Metabolism

40000

TRANSFORMATIONS

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